If you are seeking professional help and support in dealing with your emotional issues, Jen Tays EMDR offers individual counselling and group therapy sessions, which can help open up opportunities to work through the difficulties that you may be encountering. You can pursue therapy for multiple reasons such as stress in the workplace, anxiety, relationship problems and more. We also offer child therapy for issues related to self-esteem, exam nerves and bullying. We practice EMDR as well as offering individually attuned relaxation techniques and tools to de-stress. Based in Jedburgh, we welcome people from across the Borders and Scotland, where our services can be accessed online.